{"product_id":"9781913245955","title":"Darllen yn Well: Ymwybyddiaeth Ofalgar - Canllaw Pen-Tennyn","description":"A Welsh adaptation of \u003ci\u003eA Mindfulness Guide for the Frazzled\u003c\/i\u003e by Ruby Wax. 500 years ago, no-one died of stress; we have invented the concept and we now let it rule our lives. Ruby Wax shows us how to relax for our own good, by making simple changes which give us an opportunity to breathe, meditate and live for the moment.","brand":"Ruby Wax","offers":[{"title":"Default Title","offer_id":51939743465736,"sku":"9781913245955","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/8519\/2712\/files\/9781913245955_3f661f91-ca85-40e9-b9fa-b3dfed0a5198.jpg?v=1752245283","url":"https:\/\/www.ffolio.wales\/products\/9781913245955","provider":"ffolio.wales","version":"1.0","type":"link"}